Here's a complete keto shopping list of low carb foods you can get at Aldi. The restaurant-style is the best all-around option, but the pineapple is also worth a try if youre feeling adventurous. ), UPDATE: I have since found a pork rind I ACTUALLY LIKE these 4505 Chicharrones (especially with Queso dip) and these Hot & Spicy Microwaveable Pork Rinds are WAY better than the bagged kind in the store and puff up in the microwave like popcorn (WHAT? ), Note About Net carbs: Since fiber isn't digested the same way as other carbs, many people subtract the fiber from total carbs to get net carbs. I have heard people say they don't buy their meat at Aldi but I have no idea why. We even have a whole post dedicated to ALDI keto bread products. It seems their zero carb bread can be hard to find and is not available at all locations. My store has them for $2.98 for 8 egg thins. That anyway! You can usually find Kerrygold Butter for around $2.85 per half-pound at Aldi. Im not sure what state your shopping in ? Switch things up at lunch or dinner a little with this one! Plus shopping at Aldi also helps my budget. Leg of Lamb. 0g net carbs. IS. | 100 Calories | 8g Total Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 6g Protein | 1g Net Carbs, Chefs Cupboard Keto Stuffing Mix Chicken and Turkey Flavor $3.69, Nutrition: Serving Size 1/2 Cup Prepared | 120 Calories | 9g Fat | 17g Total Carbs | 15g Fiber | 0g Sugar | 7g Protein | 2g Net Carbs, Nutrition: Serving Size 1 Pack | 180 Calories | 12g Fat | 10g Total Carbs | 1g Fiber | 7g Sugar | 7g Protein | 9g Net Carbs, Nutrition (Chocolate Chip Cookie Dough): Serving Size 1 Bar | 240 Calories | 19g Fat | 12g Total Carbs | 10g Fiber | 1g Sugar | 11g Protein | 2g Net Carbs, Simply Nature Organic Keto Super Seed & Dark Chocolate Coconut Clusters $7.29, Nutrition: (Dark Chocolate) Serving Size: 10 Per Container | 150 Calories | 13g Total Fat | 9g Total Carbs | 3g Fiber | 3g Sugar | 2g Sugar Alcohol | 3g Protein | 4g Net Carbs. Hi, Scott! So sorry about that. What does your Aldi have that you don't see here? You'll have to trust me on this one and let me know if you happen to know the carb count! Keto Shopping List Aldi | WhatsBest Australia YUM!!! ), One of my favorite snacks to grab (and they go well with hummus, guacamole or keto-friendly salsa too!). I've already shared my ALDI Shopping List and Snacks list with you. Frozen veggies have their time and place, and these frozen broccoli florets have bailed us out on more than one occasion. We use this all the time in baking and cooking, only occasionally in coconut-flavored desserts. Ground beef is something we buy almost every time we go to Aldi. Tilapia gets a bad rap sometimes for being low-quality, but modern tilapia is an affordable healthy alternative to more expensive fish. Over 90 Best ALDI Keto Snacks, Treats, Dinners (& More Finds!). Theyre perfect for making a keto-friendly pasta dish when you dont have time to peel and cut zucchini by hand. It helps us so much! Only 2 Carbs per tortilla and they're soft and make excellent wraps! Keto ice cream often has unwanted ingredients that make it non-ideal for a keto diet, but with 5g of net carbs per serving, this keto ice cream is ideal for a low carb sweet treat. It's decently soft and while the taste is just okay? Pecans are my favorite for Keto they have lots of fat, medium amount of protein, and the lowest carb count I've found yet! So if you're having a real pizza craving this might be nice to keep on hand but it will pretty much be your entire day's worth of carbs!! At least I didnt care for it. Youre most welcome, Maria! And it's all pretty inexpensive. They have a chocolate and pumpkin variety to try (these were located at the front of my store on an end cap). IT. Prices have been confirmed as of May 2023 but many may vary based on location. Would you please do a keto shopping list from Whole Foods? but will start right away!:). Another Aldi keto item from Seasons Choice, these zucchini spirals are a breeze to prepare. Hence = 0 Carbs. These are items we found in the United States ALDI stores. We think chia seeds are slept on as a convenient and tasty keto snack. These are BRAND NEW at my store and I'm SO excited to see them! Egg Roll In A Bowl - enjoy beef mince with cabbage, tamari and sesame oil. Friendly Farms Plain Greek- 2g Sugar per 6 oz serving. Definitely something to watch for! Dilly Bites or Hottie Bites Pickle Pouch $1.15, Serving: 1 bag | Calories: 15 | Total Fat: 0g | Total Carbs: 2g | Protein: 0g, Priano Marinated or Pesto Braided Mozzarella $3.89, Serving: 1 oz | Calories: 80 | Total Fat: 6g | Total Carbs: <1g | Protein: 6g, Specially Selected 18oz Panino Tray $11.99, Serving: 2 Sticks | Calories: 130-150 | Total Fat: 10-13g | Total Carbs: 0g | Protein: 9-10g, Serving: 12 oz | Calories: 10 | Total Fat: 0g | Total Carbs: 1g | Protein: 2g, Appleton Farms Dry-Cured Ham Prosciutto 4oz $3.29, Serving: 1 oz | Calories: 50 | Total Fat: 3g | Total Carbs: 0g | Protein: 8g, Serving: 3 slices | Calories: 120 | Total Fat: 10g | Total Carbs: <1g | Protein: 5g, Sweet Additions Stevia Sweetener 100-Count Pack $2.95, Serving: 1 packet | Calories: 0 | Total Fat: 0g | Total Carbs: 2g | Protein: 0g, Serving: 2 tbsp | Calories: 150 | Total Fat: 10g | Net Carbs: 0g | Protein: 6g, Serving: 4 tbsp | Calories: 170 | Total Fat: 12g | Net Carbs: 3g | Protein: 6g, Southern Grove Shelled Walnuts 16oz Bag $4.79, Serving: 1/4 cup | Calories: 170 | Total Fat: 18g | Net Carbs: 2g | Protein: 4g, Simply Nature 100% Pure Avocado Oil 16.9oz $6.99, Serving: 1 tbsp | Calories: 120 | Total Fat: 14g | Total Carbs: 0g | Protein: 0g, Stonemill Who Needs The Bagel Seasoning 2.3oz $1.95, Serving: 1/4 tsp | Calories: 5 | Total Fat: 0g | Total Carbs: 0g | Protein: 0g, Serving: 1oz | Calories: 90 | Total Fat: 2g | Total Carbs: 0g | Protein: 16g, Serving: 1/4 cup | Calories: 170 | Total Fat: 12g | Total Carbs: 4g | Protein: 11g. It comes in original and spicy versions. The keto ice cream is horrible! Awesome that you could have it delivered! Thanks so much for stopping by Passionate Penny Pincher, and feel free to send me an email at contact @ passionate penny pincher.com (leave out spaces) if you have any questions or when you happen upon any great deals. We like to eat them by themselves, but you can also use them to thicken up shakes and pudding or use them as a keto breadcrumb substitute. Aldi has three flavors of Casa Mamita salsa: restaurant-style, black bean & corn, and pineapple. Since I posted my Very Basic Keto Grocery List and Amazon Keto List, I thought that perhaps a list of Keto staples at Walmart might be helpful.I also run into ALDI sometimes (here is an ALDI keto grocery list), but with four kids I try to stick to one store per week.I took pics of many of the Keto food items at Walmart that find their way into my grocery . I like to make my own little pizzas on my almond flour coffee mug bread so I like to have pepperoni in the fridge always . Article Index It's tough to find a store with better prices on food than ALDI. Check ingredients. Happy Farms cream cheese is smooth and delicious and only costs $0.79 for an eight-ounce package! This would be perfect to make easy avocado toast with the Zero Carb bread we mentioned above! Aldi has a plethora of cheese, butter, and cream available at great prices. These are a great snack for outdoor activities like hiking and camping and also go well in desserts. Here is a complete Keto Aldi shopping list + free printable. Goldhen eggs are an absolute steal at only $0.88 per dozen! Would you also like to leave us a comment? Hi there! We do have the details on it over here: https://hip2keto.com/product-reviews/aldi-keto-bread/. shes just a stickler for ingredients. This is getting exciting these are both GLUTEN FREE and SUPER LOW CARB! 1 Comment Save money and eat better! Thanks for the list. , Nutrition: Serving Size: 1 Pepper | 32 Calories | 0g Total Fat | 6g Total Carbs | 2g Fiber | 4g Sugar | 1g Protein | 4g Net Carbs, Nutrition: Serving Size: 1 Cup | 52 Calories | 0.7g Fat | 12g Total Carbs | 7g Fiber | 4g Sugar | 1g Protein | 5g Net Carbs, Nutrition: Serving Size: 4 Oz. Heads up Organic Bone Broth has been added to the specialty refrigerated section! See my disclosure policy, the third week, when I found sugar-free treats, hop over to Amazon to snag a box of this popular cereal, I highly recommend these Mission Tortillas, Free Aldi, Costco & Sam's Club Price Comparison Sheet, Free Ultimate Aldi, Target, Walmart Price Comparison Sheet, Top 10 Amazon Deals This Week (#3 is still LIVE!). Palmini Hearts of Palm Noodles 2 Net Carbs, At $2.99 per package and each package only has like 3 servings, it's a little bit of a splurge. I spoke with customer service on this and it seems that stores will no longer carry the wraps. Leave me a comment below and I may go try out your suggestions! At ours they have 6 or so items a week for incredibly cheap, while the rest of the fresh produce is pretty economical too. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! They do have a here today, gone tomorrow label on the price, so I'm not sure if these are seasonal or will be a regular product. Uncured Hickory Bacon 12oz $4.89, Serving: 2 slices | Calories: 50 | Total Fat: 4g | Total Carbs: 0g | Protein: 4g, Oh Snap! Here are more Keto Diet-friendly foods you can find at Aldi: As you can see these aren't teeny tiny either so 4 carbs is pretty good. We pick up at least one pack of these every time we take a trip to Aldi. It's time to get your ALDI shopping list made. Let this complete Aldi keto shopping list be a guide for you save money and eat better! Just to make it clear some of your items like the oils are not all Keto friendly to some people. Prosciutto Salami Serrano Ham Sliced Turkey (make sure to check the macros) Chorizo Chicken Chicken wing portions: Don't get these confused with the chicken wings. Haha just checking to make sure you were paying attention , Not a fan! Powered by WordPress VIP. However, when I checked their prices online, I found that they have raised their prices significantly. How does fresh asparagus have 0 fiber ? These Loven Fresh keto-friendly buns have 2g net carbs, so you might want to think twice before having more than one. It is supper good in smoothies. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). , Woohoo! MyProductiveBackyard.com Fresh Produce: Lemons Limes Greens Mushrooms Berries Cucumbers Asparagus Brussels Sprouts Broccoli Cauliflower Green Beans Green Onions Cilantro Peppers Celery Cabbage Tomatoes Yellow Squash, Spaghetti Squash, Zucchini Eggplant Avocados Zucchini noodles For the Greek yogurt, can you tell me the brand? Just found this list and I think it is WONDERFUL! This is one the best keto finds at ALDI for that! Check the back of the package to make sure there are no sugars added in the flavoring process! We thought the Keto ice cream was good, too! Maintaining a proper keto diet takes work. Sugar Free Strawberry Jam Your Keto Friendly Recipe! The printable list has the most common Keto or low carb grocery items that can be found at Aldi grocery stores as well as blank areas for you to customize your own list. There's the regular bags of shredded cheese, then there's the fun kinds next to the lunchmeat section, and THEN there's a third area you can find cheese the specialty section! Now that we have to stay away from sugar, get your stevia for your morning coffee! From fresh vegetables, meat and chicken to staples like coconut oil, butter and cream. We picked up all flavorsthe chic chip mint was one of our favs. This guide shows you how to shop at ALDI on the keto diet, including my favorite keto foods there. Spotted in the frozen foods section these have the potential to be an easy on-the-go breakfast that will help you skip the Starbucks Egg Bites and save some dough. I love the keto ice cream and this week they had 3 new flavors at my store. My local Sams Club doesnt have a lot of Organics. Here are a few of the non-packaged keto items at Aldi. Great information!! 7 Day Keto ALDI Meal Plan It's no secret that I LOVE ALDI. I felt like their cheese deserved two mentions you know? Recyclable packaging. Hi DonnaL! This multiseed bread is delicious and makes us almost forget our love of regular bread almost. This one also has 0g net carbs. Aldi always has fun new cheeses to try out! As always, be sure to choose the items that work best for you. I WISH!! My favorite snacking nuts are the Hickory Roasted Almonds at Aldi they're just so yummy! Got a sweet tooth? At only 5 net carbs per serving you can choose from 3 *NOW 6! I myself am an anti-pickle person so there will be no taste-testing here! Avocados really are a good source of healthy fats and lots of Keto folks love to add them into their daily meals. We just got an Aldi in my city and I havent shopped there yet. Hi Hazel! Thank you! I drank a Powerade Zero a couple times in my first week and my second week, and never got the Keto flu! 29 BEST Keto Aldi Finds | From The Aldi Keto Bread to Low Carb Snacks Here are some of the best keto finds at ALDI: 1. This one has 3g net carbs, which we can live with given how good it tastes. Appleton Farms Sliced Bacon https://www.facebook.com/groups/hip2keto30dayketochallenge/?ref=share, https://hip2keto.com/product-reviews/aldi-keto-bread/. Sure, you could enjoy your burger sans bun, but sometimes that just doesnt cut it. Thanks for letting us know you havent spotted them at your location. Popular shopping chains like Coles, Costco, Woolies, and Aldi are all now stocking a wide range of Keto friendly products. Yes. They're made with rice flour or some such nonsense Don't be fooled! Have You Tried ALDIs NEW Keto Flavored Bread?. These are NOT Keto Friendly so you're probably wondering why they're here in the new finds list but I just wanted to give you a heads up that they're out there and they're going to fool some people! But right now there are no Aldis in Arizona. Chicken Legs. For anyone that prefers turkey over ham, we recommend the Never Any Oven-roasted turkey breast. Its one of my favorite stores! Aldi has you covered with tons of great low carb options. Thank you for the tip I will have to look for it. I love Aldi. Still better than Kroger or Meijer's price of $5.40. These are NOT strict keto as a true keto diet doesn't include gluten. Get the NEW Keto eBook Bundle. 7 Day Keto ALDI Meal Plan - Lazy Low Carb Ketogenic Recipes & Ideas They aren't super appetizing in real life, Whole & Simple Omelet Breakfast Bites 4 Carbs. Who doesnt love salami? If you like the hot sauce as much as we do, youll definitely want to try Burmans. Walmart | 32 BOGO (Quick Grab Your Phone For These Great Deals! A few weeks ago, I found Elevation Bars at ALDI. Im going to share in my groups! Its time to get your ALDI shopping list made. Oh bummer! The colby jack is especially delicious! Im so glad that you are joining us on this keto journey! Happy Farms makes hard cheese blocks that come in tons of affordable varieties, perfect for serving at parties or noshing throughout the day. With 2g net carbs, this unsweetened cocoa is a staple in all our chocolatey keto baked goods. Its a bit expensive, but one jar lasts quite a while. Unfortunately, western diets are often very carb-centric, making crafting a balanced keto diet difficult and expensive. We know how difficult it can be to follow a strict keto diet and hope this guide can make your keto life a bit easier. You can also find frozen vegetable options too. Aldi sells Southern Grove unsalted almonds at a great price, making these a no-brainer buy. Here you go . In this blog post I'll be sharing a complete ALDI Keto List of must have low carb foods that you can keep an eye out for the next time you're at the budget supermarket. Oh awesome! WOWZA that's a pretty fabulous carb count I bet these would do great in an airfryer (And you could coat them in pork rind crumbs to make them more like crunchy mozzarella sticks) Speaking of. Hey Emily! If you're not a weird texture person you might like it fine! And guys I would just LOVE to hear about some of the Keto friendly items you normally grab at the store. I love snacking on briny olives with little sharp cheddar cheese cubes and Aldi has a few varieties of jumbo stuffed olives as well as plain ones! I use them in my smoothies. In reply to Shelly and the ice cream- let it sit out or warm up for 30 seconds in microwave before eating. When it comes to keto options, Aldi has some great quality items at seriously unbeatable prices! | 300 Calories | 24g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 19g Protein | 0g Net Carbs, Fremont Fish Market Shrimp Fajita Mix $4.79, Nutrition: Serving Size: 1 Cup | 70 Calories | 1g Total Fat | 4g Total Carbs | 3g Fiber | 1g Sugar | 11g Protein | 1g Net Carbs, Crystal Farms Mozzarella Cheese Wraps $4.89, Nutrition: Serving Size: 1 Slice | 90 Calories | 6g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 8g Protein | 0g Net Carbs, Nutrition: Serving Size: 1 Oz. Jamie here! If youve never tried Kerrygold Butter, do yourself a favor and pick some up next time youre out shopping. Strict Keto Shopping List for ALDI MyProductiveBackyard.com Fresh Produce: Zucchini noodles Lemons Limes Greens Mushrooms Berries Cucumbers Asparagus Brussels Sprouts Broccoli Cauliflower Green Beans Green Onions Cilantro Peppers Celery Cabbage Tomatoes Yellow Squash, Spaghetti Squash, Zucchini I have ALWAYS shopped Aldis. Some of these items are Not Keto. I dont really like avocado but if I had multiple recipes Id like to try that I can use the frozen avocados for, Id buy a bag. If you prefer thighs, Kirkwood has you covered. The Fuel-Good, Keto-Happy Shopping List for Beginners - Healthline When you're trying to go grain-free (part of the Keto diet) eating corn fed beef kind of defeats the purpose. These Keto Bagels hit shelves seasonally only and would be great with some cream cheese! Thank you for this article. These chicken sausages are basically tiny meals in sausage form. Southern Grove Pumpkin Seeds (Roasted) Simply Nature Chia Seeds Southern Grove Almonds (Oven Roasted) Southern Grove Pistachios (Roasted) Turns out, theyre also a great source for keto shopping! Nutrition: Serving Size: 1/2 Cup Sliced | 117 Calories | 11g Total Fat | 6g Total Carbs | 6g Fiber | 1g Sugar | 1g Protein | 0g Net Carbs, Nutrition: Serving Size: 1 Oz. Budget Keto Shopping List at Aldi Aldi has a great selection of ketogenic foods such as cashews, almonds, organic cheeses, meats, as well as tons of keto approved vegetables. Here is a list of keto items you can buy at Aldi but keep in mind that some Aldi stores may not have the same products. If you only remember one item from this list, make it this one. Theyre great by themselves or as part of a larger meal and pack an impressive 19g of fat into each 140 calorie link. Trew Knowledge. Maltodextrin, for example, can throw you right out of ketosis. Thanks!! They offer everything from fresh meat and low carb veggies to keto ice cream! (I have to space out my scoops over a few cups) The Aldi Fair Trade coffee is so good and it's only around $3.50 per bag! I started Keto a couple years ago and was able to drop 57 lbs in 7 months. Let us know if we missed any of your favorite Aldi keto options in the comments below! ALDI in the US generally has the same items, but ALDI in other countries caters to the peoples tastes of the country. It will be very helpful. ALDI Keto List - Must Have Foods - Yummy Inspirations But well done for selling so many good items I will be going to your stores to get them from now on. Hoping this is helpful!